I have been thinking about Kübler-Ross’s five stages of grief as they pertain to the pandemic. When I think of the first stage,** anger, the behaviors that come to mind include researching conspiracy theories, protesting lockdown, and refusing to wear a mask. I have engaged in some of these behaviors myself, mostly toward the start… Continue reading The five stages of grief and the pandemic
Tag: Psychology
Reading from David Hawkins’s “Letting Go:” peace chapter
God does not care if you are happy!
What would your life be like if you stopped placing pressure on yourself to be happy versus other emotions? What if you trusted that God was indifferent to your feelings? https://youtu.be/GIMKhie7Vx4
Death of the projected self
As the gap grows between the self you are and the self you thought you would be, Your envisioned self dies the death of a million cuts, Like a drawing incrementally erased from a white board. You are strong where he is weak, Grieving where he is alight with fancy, Alive where he is dead,… Continue reading Death of the projected self
Atonement for negative karma
I recognize that my actions have harmed others in the past. Through selfishness, I have created and amplified traumas, Some of which may live on to this day. These will need to be healed through time, Some of them perhaps living on to future generations. For my part, I recognize that my own harmful actions… Continue reading Atonement for negative karma